dojo.md

layout	title
default	Dojo - Collexion

Dojo

• EquipmentFreeExerciseRoutine##Wishlist

• bench

• bar

• shop broom

• exercise mats

• wall-mount pull-up bar

• kettlebell

• dumbbell

• bar weights

• plyo-box ( or DIY version)##Reference

• Crossfit##Video

• Air Squat technique (youtube)

• Muscle-up (youtube)

• GHD situp on DIY plyo-box (youtube)

• Burpee (youtube)

• Man-maker (youtube)