Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.
++The most difficult yoga poses to master are the ones learned incorrectly as a beginner. Luma's Beginner's Yoga is a fantastic way to break into your initial yoga session and begin the journey to a longer, leaner, healthier body. Confidently find your way into yoga with this effective yet gentle program. You'll learn proper alignment and how to sidestep common mistakes. +
",,1,Taxable Goods,"Catalog, Search",6,beginner-s-yoga,/l/t/lt01.jpg,,/l/t/lt01.jpg,,/l/t/lt01.jpg,,"9/1/18, 8:33 AM","9/1/18, 8:33 AM","activity=Outdoor|Yoga|Gym|Athletic|Sports,format=Download",0,1,0,0,1,1,1,0,1,1,1,0,0,1,0,1,0,0,0,/l/t/lt01.jpg,Image,"group_title=Trailers,title=Trailer #1,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #2,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #3,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4","group_title=Downloads,purchased_separately=0,title=Beginner's Yoga,price=6.0000,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4", +240-LV05,Downloadable,downloadable,"Default Category/Training,Default Category/Training/Video Download",base,LifeLong Fitness IV,"Luma LifeLong Fitness Series is a world recognized, evidence based exercise program designed specifically for individuals focused on staying active their whole lives. If followed regularly, participants will see improved heart rate and blood pressure, increased mobility, reduced joint pain and overall improvement in functional fitness and health. +
+The instructors and routines featured in LifeLong Fitness IV provide safe options to serve all types of physical conditions and abilities. Range of motion, body awareness and breathing practices are essential tools of yogic self-care, essential for maintaining alertness, health, and dignity over a lifetime. The LifeLong Fitness series acknowledges that as we age, the safety and sustainability of our exercise become as important as pushing our limits. +
",,1,Taxable Goods,"Catalog, Search",14,lifelong-fitness-iv,/l/t/lt02.jpg,,/l/t/lt02.jpg,,/l/t/lt02.jpg,,"9/1/18, 8:33 AM","9/1/18, 8:33 AM","activity=Outdoor|Gym|Athletic|Sports,format=Download",0,1,0,0,1,1,1,0,1,1,1,0,0,1,0,1,0,0,0,/l/t/lt02.jpg,Image,"group_title=Trailers,title=Trailer #1,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #2,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #3,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4","group_title=Downloads,purchased_separately=0,title=LifeLong Fitness IV,price=14.0000,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4", +240-LV06,Downloadable,downloadable,"Default Category/Training,Default Category/Training/Video Download",base,Yoga Adventure,"Luma presents an innovative power vinyasa yoga class for intermediate and advanced practitioners. The video allows you to pace yourself, but more intense work yields longer rest. This class is great for more advanced students looking to learn proper alignment in their yoga practice.
++The practices on this downloadable training video are recommended only for experienced to advanced students. Those with the fundamental skills needed won't want to miss the insight and advice from world-renowned trainer Erin Renny in these exclusive Luma guided yoga sessions. Complete body, arm balance and leg strength workouts engage, strengthen and increase mobility. +
",,1,Taxable Goods,"Catalog, Search",22,yoga-adventure,/l/t/lt03.jpg,,/l/t/lt03.jpg,,/l/t/lt03.jpg,,"9/1/18, 8:33 AM","9/1/18, 8:33 AM","activity=Yoga|Athletic,format=Download",0,1,0,0,1,1,1,0,1,1,1,0,0,1,0,1,0,0,0,/l/t/lt03.jpg,Image,"group_title=Trailers,title=Trailer #1,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #2,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #3,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4","group_title=Downloads,purchased_separately=0,title=Yoga Adventure,price=22.0000,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4", +240-LV07,Downloadable,downloadable,"Default Category/Training,Default Category/Training/Video Download",base,Solo Power Circuit,"Circuit training helps banish the boredom of traditional workouts. The Solo Power Circuit download lets you experience Luma's maximum efficiency circuit training in the training time you have available. Learn secrets to shed pounds, decrease body fat, sculpt amazing abs, and tone to reshape your entire body. You'll feel the difference after just one circuit.
++Many contemporary exercise trends sacrifice form and precision in favor of reps and ""PR"" goals. Luma's Solo Power Circuit teaches techniques to keep you safe. But don't think you'll get off easily: when it comes to building muscle and burning fat, these routines won't disappoint. A fusion of circuit training, yoga, Pilates and running, Solo Power Circuit brings out your sweatiest best. +
",,1,Taxable Goods,"Catalog, Search",14,solo-power-circuit,/l/t/lt04.jpg,,/l/t/lt04.jpg,,/l/t/lt04.jpg,,"9/1/18, 8:33 AM","9/1/18, 8:33 AM","activity=Gym|Athletic|Sports,format=Download",0,1,0,0,1,1,1,0,1,1,1,0,0,1,0,1,0,0,0,/l/t/lt04.jpg,Image,"group_title=Trailers,title=Trailer #1,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #2,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #3,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4","group_title=Downloads,purchased_separately=0,title=Solo Power Circuit,price=14.0000,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4", +240-LV08,Downloadable,downloadable,"Default Category/Training,Default Category/Training/Video Download",base,Advanced Pilates & Yoga (Strength),"Advanced Pilates & Yoga will help you to increase your flexibility and tone core muscle groups through an invigorating workout for your whole body. The Pilates workout is a thorough strength-conditioning session that boosts flexibility, endurance and posture. The Yoga workout incorporates legacy and new poses into one continuous routine that will leave you feeling exhausted and fulfilled at once.
++No equipment needed. Advanced Pilates & Yoga (Strength) is a muscle-defining program that employs balance, cardio and flexibility movements with plyometric and body-weight based exercises for an all-around, physically challenging workout. The Pilates elements of this compilation bring gentle resistance principals into the routines, emphasizing safety, technique and range of motion. +
",,1,Taxable Goods,"Catalog, Search",18,advanced-pilates-yoga-strength,/l/t/lt05.jpg,,/l/t/lt05.jpg,,/l/t/lt05.jpg,,"9/1/18, 8:33 AM","9/1/18, 8:33 AM","activity=Yoga|Gym|Athletic,format=Download",0,1,0,0,1,1,1,0,1,1,1,0,0,1,0,1,0,0,0,/l/t/lt05.jpg,Image,"group_title=Trailers,title=Trailer #1,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #2,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #3,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4","group_title=Downloads,purchased_separately=0,title=Advanced Pilates & Yoga (Strength),price=18.0000,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4", +240-LV09,Downloadable,downloadable,"Default Category/Training,Default Category/Training/Video Download",base,Luma Yoga For Life,"Tone up mind and bodyPro Yoga Instructor and Master Practitioner Marie Peale helps tone and sculpt your physique with her invigorating yet gentle approach.
You'll learn to use yoga to relax, control stress and increase your calorie-burning capacity, all while exploring traditional and new yoga poses that lengthen and strengthen your full muscular structure.
Two 25-minute workout episodes and one 40-minute workout episode with warm-up and cool down:
Episode 1Creative, fun session geared toward opening your lungs. Combines stretching and breathing with a focus on hips and shoulders.
Episode 2Ramp up the tempo and energy with calorie-burning flows. A stimulating workout introducing the body-sculpting power of yoga.
Episode 3Push your fitness reach and stamina with an intense series of standing and floor exercises and poses. End this extra-length session with a meditative cool down.
About MarieMarie is a trained martial artist and dancer with a BS in Biological Engineering and over 10 years as a certified yoga teacher. Marie has studied yoga in England, India and, in 2009, at the Ashraqat Ashram Yoga Farm in the United States. She has been teaching full time since then. Her focus on strength and wellness combines a deep knowledge of human biology and motivation guided by unconditional love for her audience.
","+Luma founder Erin Renny on yoga and longevity: ""I won't promise you'll live longer with yoga. No one can promise that. But your life will be healthier, less stressful, and more physically in tune when you focus on connecting your mind and body or a regular basis. Yoga is my favorite way to express this connection. I want to share the secrets of lifelong yoga with anyone willing to breathe and learn with me."" +
",,1,Taxable Goods,"Catalog, Search",0,luma-yoga-for-life,/l/t/lt06.jpg,,/l/t/lt06.jpg,,/l/t/lt06.jpg,,"9/1/18, 8:33 AM","9/1/18, 8:33 AM","activity=Yoga|Athletic,format=Download",0,1,0,0,1,1,1,0,1,1,1,0,0,1,0,1,0,0,0,/l/t/lt06.jpg,Image,"group_title=Trailers,title=Trailer #1,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #2,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Trailers,title=Trailer #3,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4","group_title=Downloads,purchased_separately=1,title=Episode 1,price=9.0000,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Downloads,purchased_separately=1,title=Episode 2,price=9.0000,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4|group_title=Downloads,purchased_separately=1,title=Episode 3,price=9.0000,sortorder=1,file=/l/u/luma_background_-_model_against_fence_4_sec_.mp4", diff --git a/LICENSE.txt b/LICENSE.txt new file mode 100644 index 0000000..3a84162 --- /dev/null +++ b/LICENSE.txt @@ -0,0 +1,48 @@ + +Open Software License ("OSL") v. 3.0 + +This Open Software License (the "License") applies to any original work of authorship (the "Original Work") whose owner (the "Licensor") has placed the following licensing notice adjacent to the copyright notice for the Original Work: + +Licensed under the Open Software License version 3.0 + + 1. 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Licensor grants You a worldwide, royalty-free, non-exclusive, sublicensable license, under patent claims owned or controlled by the Licensor that are embodied in the Original Work as furnished by the Licensor, for the duration of the patents, to make, use, sell, offer for sale, have made, and import the Original Work and Derivative Works. + + 3. Grant of Source Code License. The term "Source Code" means the preferred form of the Original Work for making modifications to it and all available documentation describing how to modify the Original Work. Licensor agrees to provide a machine-readable copy of the Source Code of the Original Work along with each copy of the Original Work that Licensor distributes. Licensor reserves the right to satisfy this obligation by placing a machine-readable copy of the Source Code in an information repository reasonably calculated to permit inexpensive and convenient access by You for as long as Licensor continues to distribute the Original Work. + + 4. 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The term "External Deployment" means the use, distribution, or communication of the Original Work or Derivative Works in any way such that the Original Work or Derivative Works may be used by anyone other than You, whether those works are distributed or communicated to those persons or made available as an application intended for use over a network. As an express condition for the grants of license hereunder, You must treat any External Deployment by You of the Original Work or a Derivative Work as a distribution under section 1(c). + + 6. Attribution Rights. You must retain, in the Source Code of any Derivative Works that You create, all copyright, patent, or trademark notices from the Source Code of the Original Work, as well as any notices of licensing and any descriptive text identified therein as an "Attribution Notice." You must cause the Source Code for any Derivative Works that You create to carry a prominent Attribution Notice reasonably calculated to inform recipients that You have modified the Original Work. + + 7. Warranty of Provenance and Disclaimer of Warranty. Licensor warrants that the copyright in and to the Original Work and the patent rights granted herein by Licensor are owned by the Licensor or are sublicensed to You under the terms of this License with the permission of the contributor(s) of those copyrights and patent rights. Except as expressly stated in the immediately preceding sentence, the Original Work is provided under this License on an "AS IS" BASIS and WITHOUT WARRANTY, either express or implied, including, without limitation, the warranties of non-infringement, merchantability or fitness for a particular purpose. THE ENTIRE RISK AS TO THE QUALITY OF THE ORIGINAL WORK IS WITH YOU. This DISCLAIMER OF WARRANTY constitutes an essential part of this License. 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If You distribute or communicate copies of the Original Work or a Derivative Work, You must make a reasonable effort under the circumstances to obtain the express assent of recipients to the terms of this License. This License conditions your rights to undertake the activities listed in Section 1, including your right to create Derivative Works based upon the Original Work, and doing so without honoring these terms and conditions is prohibited by copyright law and international treaty. Nothing in this License is intended to affect copyright exceptions and limitations (including 'fair use' or 'fair dealing'). This License shall terminate immediately and You may no longer exercise any of the rights granted to You by this License upon your failure to honor the conditions in Section 1(c). + + 10. Termination for Patent Action. This License shall terminate automatically and You may no longer exercise any of the rights granted to You by this License as of the date You commence an action, including a cross-claim or counterclaim, against Licensor or any licensee alleging that the Original Work infringes a patent. This termination provision shall not apply for an action alleging patent infringement by combinations of the Original Work with other software or hardware. + + 11. Jurisdiction, Venue and Governing Law. Any action or suit relating to this License may be brought only in the courts of a jurisdiction wherein the Licensor resides or in which Licensor conducts its primary business, and under the laws of that jurisdiction excluding its conflict-of-law provisions. The application of the United Nations Convention on Contracts for the International Sale of Goods is expressly excluded. Any use of the Original Work outside the scope of this License or after its termination shall be subject to the requirements and penalties of copyright or patent law in the appropriate jurisdiction. This section shall survive the termination of this License. + + 12. Attorneys' Fees. In any action to enforce the terms of this License or seeking damages relating thereto, the prevailing party shall be entitled to recover its costs and expenses, including, without limitation, reasonable attorneys' fees and costs incurred in connection with such action, including any appeal of such action. This section shall survive the termination of this License. + + 13. Miscellaneous. If any provision of this License is held to be unenforceable, such provision shall be reformed only to the extent necessary to make it enforceable. + + 14. Definition of "You" in This License. "You" throughout this License, whether in upper or lower case, means an individual or a legal entity exercising rights under, and complying with all of the terms of, this License. For legal entities, "You" includes any entity that controls, is controlled by, or is under common control with you. For purposes of this definition, "control" means (i) the power, direct or indirect, to cause the direction or management of such entity, whether by contract or otherwise, or (ii) ownership of fifty percent (50%) or more of the outstanding shares, or (iii) beneficial ownership of such entity. + + 15. Right to Use. You may use the Original Work in all ways not otherwise restricted or conditioned by this License or by law, and Licensor promises not to interfere with or be responsible for such uses by You. + + 16. Modification of This License. This License is Copyright (C) 2005 Lawrence Rosen. Permission is granted to copy, distribute, or communicate this License without modification. Nothing in this License permits You to modify this License as applied to the Original Work or to Derivative Works. However, You may modify the text of this License and copy, distribute or communicate your modified version (the "Modified License") and apply it to other original works of authorship subject to the following conditions: (i) You may not indicate in any way that your Modified License is the "Open Software License" or "OSL" and you may not use those names in the name of your Modified License; (ii) You must replace the notice specified in the first paragraph above with the notice "Licensed under