diff --git a/LICENSE.md b/LICENSE.md
index a176cf0..5b82e1e 100755
--- a/LICENSE.md
+++ b/LICENSE.md
@@ -1,6 +1,6 @@
 MIT License
 
-Copyright (c) 2020 hana+nils · Büro für Gestaltung
+Copyright (c) 2020-2023 hana+nils · Büro für Gestaltung
 
 Permission is hereby granted, free of charge, to any person obtaining a copy
 of this software and associated documentation files (the "Software"), to deal
diff --git a/README.md b/README.md
index 53d0801..763d200 100755
--- a/README.md
+++ b/README.md
@@ -99,7 +99,26 @@ $pages->toNumericList('date', true, 'my-year-overview/{{page.date.toDate('Y')}}'
 
 You can use Kirby's template syntax with [query language](https://getkirby.com/docs/guide/blueprints/query-language) to fetch any information from the current context, e. g. the current `$user`, `$page` or `$file` object. The `$kirby` and `$site` objects are also available.
 
-# Collection method
+# Content methods
+
+When dealing with a single page or user, there are methods to generate lists from content field:
+
+```php
+// Given the fields name and job, creates "Jane Doe, astrophysicist"
+echo $user->asList(['name', 'job']);
+
+// Given the fields start and end, creates "2020–2023"
+echo $page->asNumericList(['start', 'end']);
+```
+
+Both methods, `asList` and `asNumericList`, support setting a custom conjunction via a secondary attribute:
+
+```php
+//  Given the fields name and job, creates "Jane Doe: astrophysicist"
+echo $page->asList(['name', 'job'], ': ');
+```
+
+# Collection methods
 
 The plugin also features a general, more simple collection method which is a shortcut the `naturalList()` helper and only allows for a custom conjunction:
 
@@ -148,5 +167,4 @@ numericList($data, true);
 
 # License
 
-This plugin is provided freely under the [MIT license](LICENSE.md) by [hana+nils · Büro für Gestaltung](https://hananils.de).  
-We create visual designs for digital and analog media.
+This plugin is provided freely under the [MIT license](LICENSE.md) by [hana+nils · Büro für Gestaltung](https://hananils.de). We create visual designs for digital and analog media.
diff --git a/composer.json b/composer.json
index b1a4244..c034708 100755
--- a/composer.json
+++ b/composer.json
@@ -3,7 +3,7 @@
     "description": "Methods to convert Kirby objects to natural comma-speparated lists",
     "type": "kirby-plugin",
     "license": "MIT",
-    "version": "2.1.0",
+    "version": "2.2.0",
     "authors": [
         {
             "name": "hana+nils · Büro für Gestaltung",
diff --git a/index.php b/index.php
index 8118e11..5787bb6 100755
--- a/index.php
+++ b/index.php
@@ -118,6 +118,30 @@
             return naturalList($data, $conjunction);
         }
     ],
+    'userMethods' => [
+        'asList' => function ($fields = [], $conjunction = false) {
+            $data = [];
+
+            foreach ($fields as $field) {
+                $data[] = $this->content()
+                    ->get($field)
+                    ->value();
+            }
+
+            return naturalList($data, $conjunction);
+        },
+        'asNumericList' => function ($fields = [], $conjunction = false) {
+            $data = [];
+
+            foreach ($fields as $field) {
+                $data[] = $this->content()
+                    ->get($field)
+                    ->value();
+            }
+
+            return numericList($data, $conjunction);
+        }
+    ],
     'pagesMethods' => [
         'toList' => function (
             $field = 'title',
@@ -150,6 +174,30 @@
             return naturalList($data, $conjunction);
         }
     ],
+    'pageMethods' => [
+        'asList' => function ($fields = [], $conjunction = false) {
+            $data = [];
+
+            foreach ($fields as $field) {
+                $data[] = $this->content()
+                    ->get($field)
+                    ->value();
+            }
+
+            return naturalList($data, $conjunction);
+        },
+        'asNumericList' => function ($fields = [], $conjunction = false) {
+            $data = [];
+
+            foreach ($fields as $field) {
+                $data[] = $this->content()
+                    ->get($field)
+                    ->value();
+            }
+
+            return numericList($data, $conjunction);
+        }
+    ],
     'filesMethods' => [
         'toList' => function (
             $field = 'filename',