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cycling.html
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cycling.html
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<!DOCTYPE html>
<html>
<head>
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>CYCLING</title>
<style type="text/css">
#slide{
width:96%;
}
* {
box-sizing: border-box;
text-transform: capitalize;
}
.mySlides {
display: none
}
.slideshow-container {
width: 1200px;
position: relative;
margin: -10px;
}
.prev, .next {
cursor:progress;
position: absolute;
top: 50%;
width: auto;
padding: 16px;
margin-top: -22px;
color: black;
font-weight: bolder;
font-size: 18px;
transition: 0.6s ease;
border-radius: 0 5px 5px 0;
}
.next {
right: 0;
border-radius: 5px 0 0 5px;
}
.prev {
left: 0;
border-radius: 5px 0 0 5px;
}
p{
font-size: 20px;
}
body{
background-color: black;
color: white;
}
div.y{
text-align: left;
}
</style>
</head>
<body>
<h1 align="center" style="font-size: 50px;">CYCLING</h1>
<div align="center">
<br>
<div id="slide" align="center">
<div class="slideshow-container">
<div class="mySlides fade"> <img src="images/cycling.jpg" height="500px" width="1000px;" style="width:100%"> </div>
<div class="mySlides fade"> <img src="images/cycling1.jpg" height="500px" width="1000px;" style="width:100%"> </div>
<div class="mySlides fade"> <img src="images/cycling2.jpg" height="500px" width="1000px;" style="width:100%"> </div>
<div class="mySlides fade"> <img src="images/cycling3.jpg" height="500px" width="1000px;" style="width:100%"> </div>
<a class="prev" onclick="plusSlides(-1)">❮</a> <a class="next" onclick="plusSlides(1)">❯</a> </div>
<br>
<script type="text/javascript">
var slideIndex = 0;
showSlides();
var slides;
function showSlides() {
var i;
slides = document.getElementsByClassName("mySlides");
dots = document.getElementsByClassName("dot");
for (i = 0; i < slides.length; i++) {
slides[i].style.display = "none";
}
slideIndex++;
if (slideIndex> slides.length) {slideIndex = 1}
slides[slideIndex-1].style.display = "block";
setTimeout(showSlides, 2000); // Change image every 2 seconds
}
function plusSlides(position) {
slideIndex +=position;
if (slideIndex> slides.length) {slideIndex = 1}
else if(slideIndex<1){slideIndex = slides.length}
for (i = 0; i < slides.length; i++) {
slides[i].style.display = "none";
}
slides[slideIndex-1].style.display = "block";
}
function currentSlide(index) {
if (index> slides.length) {index = 1}
else if(index<1){index = slides.length}
for (i = 0; i < slides.length; i++) {
slides[i].style.display = "none";
}
slides[index-1].style.display = "block";
dots[index-1].className += " active";
}
</script>
<div class="y">
<h3 style="color: blue; font-size: 30px;">Equipment:</h3> <p>bike(bicycle) , helmet</p>
<h3 style="color: blue; font-size: 30px;">Benefits:</h3> <p> The health benefits of regular cycling include:
<ul style="font-size: 20px;">
<li>increased cardiovascular fitness.</li>
<li>increased muscle strength and flexibility.</li>
<li>improved joint mobility.</li>
<li>decreased stress levels.</li>
<li>improved posture and coordination.</li>
<li>strengthened bones.</li>
<li>decreased body fat levels.</li>
<li>prevention or management of disease</li></ul>
</p>
<h3 style="color: blue; font-size: 30px;">Safety:</h3><p>Walk in well-lit and populated areas. Choose shoes that offer good ankle support to reduce your risk for injury.</p>
<h3 style="color: blue; font-size: 30px;">Duration and frequency:</h3> <p>running:30 to 60 minutes, 4 to 5 times per week</p>
<h3 style="color: blue; font-size: 30px;">If you're a beginner:</h3>
<p>
Pump your tyres to the right pressure ,
Get your saddle height and riding position just right ,
Dress for the conditions ,
Take water and food ,
Padded shorts ,
Cycling gloves and mitts ,
Take a lock and lights (just in case) ,
Have a saddlepack with tools, spares and cash </p>
</div>
</body>
</html>